What's included in the six week programme?

Clients have found the six week programme to be excellent value for money, and here's why. It includes:

• free initial consultation;
• six one-to-one training sessions with me;
• handouts on all exercises covered in each session;
• individualised exercise programme;
• information pack on nutrition;
• weekly food diary tracking;
• frequent newsletters;
• constant support throughout your programme via email, texts and phone;
• free entry into one of my Boxercise classes each week - you can choose between Monday evenings at 8pm, Thursday evenings at 7pm, or Friday at 10am.

So don't waste any more time - now to arrange your free consultation.