Fitcamp Classes
Please note: A six week class bundle is €55, pay-as-you-go is €10.
| Day | Time | Class Type | Buy six-class bundle |
|
|---|---|---|---|---|
| City Limits, Oranmore | Wednesday | 10am | Fitcamp Buggy | |
| 7pm | Fitcamp | |||
| GMIT, Renmore | Thursday | 5pm | Fitcamp Box | Contact GMIT |
| Leisureland, Salthill | Monday | 12pm | Fitcamp Older Adult | |
| 7pm | Fitcamp | |||
| Tuesday | 10am | Fitcamp | ||
| Wednesday | 7pm | Fitcamp | ||
| Thursday | 10am | Fitcamp | ||
| 7pm | Fitcamp |
Please note:
- Classes are €10 pay-as-you-go. Book a 6 week class bundle online for €55 and make a saving of €5 with the 8% discount.
- Click on the buy now button for the area you want to join a class to find when the next 6 week course is starting.
- All classes are designed for women, to be fun, challenging and results-focused.
About Fitcamp
Fitcamp is a fitness class designed for women to be fun, energetic and results focused. There are 4 different types:
Jessica Cooke's Fitcamp is one of the best and most innovative ways to get into shape for women. Since it began in 2007, it has gone from strength to strength, with Fitcamp now running across Galway city and county.
Fitcamp is an hour long, indoor class consisting of cardio, resistance training and abdominal and core work. Interval training is included in every Fitcamp session. Interval training burns fat up to 9 times faster than regular training and gives the metabolism a brilliant boost. To learn more about Interval training read this introductory article from the Irish Independant.
Fitcamp is the number one exercise class for women. It's a fun and innovative way to get into shape! If you're looking to lose inches, get fit, shape up and have fun doing it, then these are the classes for you.
The different types of Fitcamp
Fitcamp
This class incorporates aerobics, dynabands, weights, skipping, the step, running, and bootcamp exercises. A tough, challenging workout that will leave you feeling great!
Fitcamp Box
If you like boxing, then this is the class for you. This is a fun and energetic class using the gloves and pads...lots of boxing!
Fitcamp Older Adult
This class is for the over 55s. A gentle but challenging fitness class that will leave you feeling energised. This class focuses on flexibility, strength and cardiovascular.
Fitcamp Buggy
Just like regular Fitcamp except this class is pram/buggy-friendly. For mums who want to work out without the hassle of getting a babysitter.
The benefits of Fitcamp:
- Reduce stress;
- Lose weight;
- Tone up;
- Sleep better;
- Get super fit;
- Look and feel great!
for more information or call me on +353 (0)91 591701 (Please leave a message)
Related content
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Why choose my classes?
All my classes are high energy and very motivational. Each class is designed to burn as many calories as possible . Stomach and core work are focused on in every class!
It's important to me that when you attend a class, you get the most out of your workout. That's why I make every class tough and challenging.
If you have made the effort to turn up, then you may as well burn as many calories as you can!