Expert personal training in Galway City

Welcome to Jessica Cooke Health & Fitness!

Jessica Cooke is Galway's leading female fat loss & fitness expert. Her all-female team of highly-trained fitness professionals are here, ready to help you succeed.

  • Are you sick of trying to lose fat?
  • Are you serious about weight loss, your fitness and your health?
  • Are you ready to take action and make a difference to your life?

If you’ve answered 'Yes' to any of the above, you’ve come to the right place! Our focus is on your health and wellbeing, on achieving your goals and getting results!

The programs that we offer provide an exciting and challenging physical component, a real and ongoing education around fitness and nutrition, and accountability for setting and reaching your fitness goals.

We will help you achieve your goals and make sure you get where you want to be.

Our Core Values:

  • Sincerity;
  • Honesty & Integrity;
  • To Empower women, to promote self-belief & confidence.
  • To Inspire & Motivate;
  • To Overdeliver;

Mission Statement:

To provide strong & consistent leadership, to inspire and motivate women to improve every aspect of their lives through fitness and health.

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